DBT Interpersonal Effectiveness video
Watch Modulating Intensity
3:27 minutesPublished
Learn to navigate making a request in assertive way.
Open the Modulating Intensity lessonContinue with the written guide and practice activities.
DBT Interpersonal Effectiveness video
3:27 minutesPublished
Learn to navigate making a request in assertive way.
Open the Modulating Intensity lessonContinue with the written guide and practice activities.