DBT Supplementary Lessons video
Watch The Middle Path
58:36 minutesPublished
Use dialectics to find balance without choosing between two extremes.
Open the The Middle Path lessonContinue with the written guide and practice activities.
DBT Supplementary Lessons video
58:36 minutesPublished
Use dialectics to find balance without choosing between two extremes.
Open the The Middle Path lessonContinue with the written guide and practice activities.