DBT Interpersonal Effectiveness video

Watch Skills of Assertiveness, Part 1

Name: Skills of Assertiveness, Part 1
Uploaded: 2020-07-28T17:22:06.000Z
Duration: 293 s
Description: Express your opinions, emotions and needs clearly, honestly and respectfully.

4:53 minutesPublished July 28, 2020

Express your opinions, emotions and needs clearly, honestly and respectfully.

Open the Skills of Assertiveness, Part 1 lesson

Continue with the written guide and practice activities.