DBT Emotion Regulation video

Watch Myths About Emotions

Name: Myths About Emotions
Uploaded: 2020-07-27T15:34:41.000Z
Duration: 326 s
Description: Examine common misconceptions about emotions and how they are influencing you.

5:26 minutesPublished July 27, 2020

Examine common misconceptions about emotions and how they are influencing you.

Open the Myths About Emotions lesson

Continue with the written guide and practice activities.