Watch TIPP

Name: TIPP
Uploaded: 2022-12-02T15:00:20.000Z
Duration: 380 s
Description: Calm emotions with Temperature, Intense exercise, Paced breathing and Progressive muscle relaxation.

Calm emotions with Temperature, Intense exercise, Paced breathing and Progressive muscle relaxation.

Published December 2, 2022 · 6:20

Open the TIPP lesson and practice exercises