DBT Distress Tolerance video

Watch RESISTT Technique

Name: RESISTT Technique
Uploaded: 2018-12-24T17:47:42.000Z
Duration: 231 s
Description: A set of 7 techniques to help you deal with unhealthy urges during emotional crisis.

3:51 minutesPublished December 24, 2018

A set of 7 techniques to help you deal with unhealthy urges during emotional crisis.

Open the RESISTT Technique lesson

Continue with the written guide and practice activities.