CBT Cognitive Restructuring video

Watch Socratic Questions Script

Name: Socratic Questions Script
Uploaded: 2025-11-25T15:56:55.000Z
Duration: 239 s
Description: Explore a sticky thought with specific, curious questions. Check the evidence, consider other explanations, and develop a more balanced perspective.

3:59 minutesPublished November 25, 2025

Explore a sticky thought with specific, curious questions. Check the evidence, consider other explanations, and develop a more balanced perspective.

Open the Socratic Questions Script lesson

Continue with the written guide and practice activities.