Watch Five-Minute Starter

Name: Five-Minute Starter
Uploaded: 2025-11-25T16:24:35.000Z
Duration: 177 s
Description: Choose a small part of a task you have been avoiding and try it for five minutes. When the timer ends, decide whether to stop, continue, or switch.

Choose a small part of a task you have been avoiding and try it for five minutes. When the timer ends, decide whether to stop, continue, or switch.

Published November 25, 2025 · 2:57

Open the Five-Minute Starter lesson and practice exercises